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CrossFit Lite

R135 per class From R19 per visit with Unlimited 1 Month Pass pass Show full pricing
Single-visit price R135
Passes
Drop-in Fee (Visitors) R110 • 1 visit • For visitors R95 per class.
Discounted 5-sessions R450 • 5 visits • This pass offers you 5 drop-in classes at R75 per class. You can book your class in advance and choose from the 'Beach Bootcamp', 'On-Ramp' and CrossFit Main classes (Market Square) schedules.
So glad to have you drop-in at CrossFit Plett...enjoy the view, sun and ocean breeze!
Discounted 10-sessions R750 • 10 visits • This pass offers you 10 drop-in classes at R65 per class. You can book your class in advance and choose from the 'Beach Bootcamp', 'On-Ramp' and CrossFit Main classes (Market Square) schedules.
So glad to have you drop-in at CrossFit Plett...enjoy the view, sun and ocean breeze!
Discounted 2 person Unlimited R850 • 30 visits • Should you and a friend or family member want unlimited classes for 1 month, then you both get a discounted rate.
Unlimited 1 Month Pass R950 • 50 visits • This pass offers you unlimited classes during your 1 month's visit. You can choose any class you wish.
Plans
CrossFit 2-day per week R425 every month • 10 visits per Month •
CrossFit Group WOD (Workout of the Day) sessions led by a CrossFit coach and access to 'Open Gym' times where no coaching takes place.
2 sessions per week = 8 sessions per month = R400.00 per month = R50.00 per class.
CrossFit 3-day per week R575 every month • 15 visits per Month •
CrossFit Group WOD (Workout of the Day) sessions led by a CrossFit coach and access to 'Open Gym' times where no coaching takes place.
3 sessions per week = 12 sessions per month = R540.00 per month = R45.00 per class.
CrossFit Unlimited R740 every month • Unlimited visits •
CrossFit Group WOD (Workout of the Day) sessions led by a CrossFit coach and access to 'Open Gym' session without a coach.
Unlimited sessions per day and week including specialist classes such as Olympic lifting, trigger point therapy etc.
Unlimited (6 months) R4,440 every 6 months • Unlimited visits • Unlimited access to the box for a 6 month period.

If you’ve heard of CrossFit but have been too scared to try it due to lack of fitness, strength, confidence or age, this is the class for you. As the name implies, a “lighter” version of our normal CrossFit class.

As with all CrossFit classes we still focus on the basic functional movements and getting your body to move the way it was designed. However, we slow the class down to spend more time coaching your technique and improving your skill according to your level of fitness, strength and age.

We take time to focus on the mechanics of your movement, core strength, mobility and flexibility.

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